30 DAY CHALLENGE DAY 6 4-27 – My Favorite Breakfast at the Moment
Let’s talk breakfast. Arguably the best meal of the day. (Dessert isn’t considered a meal right?) Anyway I have had this breakfast on repeat for months now. I crave it and every morning I enjoy every single bite of it. It’s healthy, it’s easy, and the best part, it’s prepped in advance, so all you …
30 DAY CHALLENGE DAY 5 4-26 – What I Miss the Most About Gymnastics
The Community The community I built through my 15 years of gymnastics was made up of individuals who I considered family. My teammates, my coaches, my role models. They all brought a tremendous amount of light into my life and to this day I deeply care about those who made such a thoughtful and long-lasting …
30 DAY CHALLENGE DAY 4 4-25 – My Podcast Picks for Every Mood
Overview of the Podcasts I Listen to Every Week Monday: Manifest with Tori DeSimone The Ed Mylett Show Tuesday: The Skinny Confidential Wednesday: Gals on the Go Thursday: ILYSM with Kenzie Elizabeth Friday: Happy Hour with Gretchen Geraghty The Skinny Confidential *bonus episode if we’re lucky that week* Honorable Mention: Mood with Lauren Elizabeth The …
30 DAY CHALLENGE DAY 3 4-24 – Know the Value of Your Time
First of all, if you don’t believe your time and presence is valuable, how can you expect anyone else to? Sit on that for a minute. No, literally…set a timer on your phone for one minute, just sixty seconds, and reflect on whether or not you go into each day recognizing the value you have …
30 DAY CHALLENGE DAY 2 4-23 – Healthy Pancakes that Will Change Your Life, I Promise
Okay so I know with this title I have big shoes to fill, but not gonna lie I feel pretty confident in this one. Disclaimer; I am sure this recipe is already out there in some way shape or form, but hey, this is my version and I still feel like it’s worth sharing. We …
30 DAY CHALLENGE DAY 1 4-22 – I’m Confused
I decided to start this “challenge” for myself to really digest my thoughts and my feelings and my energy. Right now I am just so damn confused. There’s no other way to put it and there’s no other word to describe the overarching theme of life right now other than confusing. The way I go …
My Morning Non-Negotiables
1. Warm lemon water Yes. It’s that simple. When you wake up after a good 7-8 hours of sleep (in a perfect world lol) you are dehydrated. It’s the fact of the matter. Yeah you can reach over for your Hydro Flask and sip on that, but I suggest you get up, grab your favorite …
Embrace the Mindset of Now
Ideally, you’d be reading this on a Sunday night, planning for your week ahead. Because Monday is a fresh start right? Monday is our opportunity for a clean slate. Right? Honestly, I have this mindset but I need to snap out of it. Monday is not my only opportunity to start fresh, to kick off …
My California Dream
Do you ever have this gut feeling that you’re exactly where you’re supposed to be? If not, keep digging. 2 months of my life, although cut short, were an absolute dream. I felt at home when I was 2,500 miles from what was actually home. I felt at ease even though I was independent of …
