30 DAY CHALLENGE DAY 2 4-23 – Healthy Pancakes that Will Change Your Life, I Promise

Okay so I know with this title I have big shoes to fill, but not gonna lie I feel pretty confident in this one. Disclaimer; I am sure this recipe is already out there in some way shape or form, but hey, this is my version and I still feel like it’s worth sharing. We all love a good pancake and we all love making our favorite things healthy, right? Well at least sometimes. And in this case the healthy version hits different and I would say even better than the real deal. So here goes, here’s my not so infamous healthy pancake recipe. Pro tip — enjoy on Friday’s so you can look forward to “Pancake Friday’s” every week 😉

What You’ll Need (1 serving)

  • ½ very ripe banana
  • 1 egg
  • 30 g oat flour —
    • store bought is ideal for this recipe because it is finely ground, but homemade can work too, so work with what you’ve got on hand sis
  • Lots of cinnamon
  • 1 tbsp almond milk —
    • play around with the consistency here; thicker pancakes = less milk, thinner pancakes = more milk
  • Add ins of choice —
    • my favorites are dark chocolate chips and organic blueberries, get wild blueberries if you can *iykyk*


  1. Spray medium sized pan with olive oil and place over medium heat
  2. Blend all ingredients together (minus add ins)
  3. If you do not have a blender —
    • Mash banana with a fork
    • Whisk egg into mashed banana
    • Add in remaining ingredients (minus add ins)
  4. Pour batter onto pan making 3 pancakes using the majority of the batter
  5. Place add ins onto each pancake
  6. Use remaining batter to cover add ins to avoid them sticking to pan once flipped
  7. After 3-4 minutes, flip pancakes
  8. Cook for additional 3-4 minutes, then remove from pan
  9. Serve with Earth Balance vegan butter, raw organic honey, and fresh fruit as a bonus
  10. Enjoy!!