Essentially this 30 day blog post challenge has become a public diary for me. But if anyone can relate to anything I’ve written the past 26 days I feel like I’ve been able to not only serve myself in this commitment, but others in validating their feelings. The world we’ve been living in has always …
What’s stopping you from reaching your goals? Take a second to really sit on this one. Have you been trying and trying to achieve something, but end up at square 1 a lot more often than you’d like? Staying at square one doesn’t get us to the end goal. It keeps us stagnant. It keeps …
Sun…more specifically sunrises and sunsets Warmth Beautiful weather A family that has my back through and through A mom that doubles as my best friend Water Reusable cups with straws Cardio machines Walks outside My ability to move Sleep My 5 senses Days on the deck Car rides with good music Car rides with good …
First and foremost; quality > quantity. Don’t get it twisted. A good friend is better than a lot of friends, remember that. If you really think about it, friends are our chosen family. We treat our closest friends like we do our family members, but we get to choose our friends. To me, a friendship …
Quarantine has got me going a bit stir crazy. I am sure most of you can relate to me on that. But, one thing that has really helped me in terms of mental clarity, physical health, and commitment, has been pushing myself to walk 10,000 steps at least 5/7 days per week. The 2 day …
I need to chat about how much the weather affects me, my mood, my productivity, my outlook, my food choices, my motivation levels…pretty much everything. I know I am not alone in this, especially with those like me who come by beautiful weather only certain times of the year. Waking up naturally to the sun …
Where will I be next year? Where will I be next week? Tomorrow? Tonight? It’s all a guessing game, we never truly know what the future holds. I would be lying if I said it wasn’t scary…it’s terrifying. We just go on with each day trying to get to where we want to be, but …
Our moms make the world go round, literally. They are our caretakers, our role models, our best friends, our superheros. A day dedicated to them isn’t nearly enough to honor them and all that they do. Make sure to appreciate your mom every single day, not just today. Tell her you love her for all …
“Let’s Root for Each Other and Watch Each Other Grow.” This quote is so powerful, yet so hard for many people to grasp. Your success does not take away from another person’s success, and vice versa, that person’s success does not take away from yours. So why is it so hard for us to be …
Reusable Water Bottle Bring it everywhere. Use it everyday. Reusable water bottles are a must. My OG favorite is a blender bottle, but more recently I’ve been into the straw vibe. Sooo, my current fave is the Starbucks reusable tumbler. It’s 2020, if you don’t have a reusable water bottle, wyd??? TJ Maxx is your …
