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30 DAY CHALLENGE DAY 24 5-15 – The Little Things I Appreciate in Life

Sun…more specifically sunrises and sunsets Warmth Beautiful weather A family that has my back through and through A mom that doubles as my best friend Water Reusable cups with straws Cardio machines Walks outside My ability to move Sleep My 5 senses Days on the deck Car rides with good music Car rides with good …

30 DAY CHALLENGE DAY 21 5-12 – How the Weather Can Affect Us

I need to chat about how much the weather affects me, my mood, my productivity, my outlook, my food choices, my motivation levels…pretty much everything. I know I am not alone in this, especially with those like me who come by beautiful weather only certain times of the year. Waking up naturally to the sun …

30 DAY CHALLENGE DAY 19 5-10 – Celebrate Mother’s Day Everyday

Our moms make the world go round, literally. They are our caretakers, our role models, our best friends, our superheros. A day dedicated to them isn’t nearly enough to honor them and all that they do. Make sure to appreciate your mom every single day, not just today. Tell her you love her for all …

30 DAY CHALLENGE DAY 17 5-8 – Top 5 Things I Cannot Live Without

Reusable Water Bottle Bring it everywhere. Use it everyday. Reusable water bottles are a must. My OG favorite is a blender bottle, but more recently I’ve been into the straw vibe. Sooo, my current fave is the Starbucks reusable tumbler. It’s 2020, if you don’t have a reusable water bottle, wyd??? TJ Maxx is your …

30 DAY CHALLENGE DAY 15 5-6 – The Best Gifts Are the Intangible Ones

As I am writing this, it’s my 21st birthday, so I thought this topic was especially fitting for today. I’m gonna keep this one short and sweet because it’s really just as simple as the title; nothing beats an intangible gift. A person’s love is intangible, kind words are intangible, being thoughtful is intangible. All …